This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Yorktown Library
Room:
Yorktown Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
18
Join a Yorktown Yoga & Wellness instructor for a free class on chair & gentle yoga from 11:00 a.m. to 12:00 p.m. at the Yorktown Library. Chair Yoga makes yoga accessible to people who lack the mobility to move easily from standing to seated to supine positions. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends. Bring your own mat, if desired. Registration is recommended. Questions? Call 757-890-5207.