Event List

Establish or deepen your mindfulness and meditation practice on the second Wednesday of each month at 6:30 PM at Tabb Library with Melissa McGill, Ed.D., certified Mindfulness Meditation Teacher, E-RYT200 in a supportive small group setting.  Instruction and guidance on foundational mindfulness and meditation practices is incorporated. Registration encouraged but not required. Questions? Email reference@yorkcounty.gov or call 757-890-5120.

Join us on the 3rd Wednesday of each month from 1:30pm - 3:00 pm for Memory Café at the Tabb Library!

This social gathering is for anyone personally affected by memory loss and their care partners. Each café will offer its guests the chance for unstructured conversation, refreshments and getting to know others with similar memory changes. Care Partners and/or spouses must attend as well. The café is organized and hosted by trained facilitators.

RSVP is not required and there is no cost to attend. For more information, call 757-246-1919 or 757-220-4751 or call Marjorie Hilkert, Regional Coordinator at 757-345-6977.

This project is supported in part by grant # 90ADPI0009-01-00 from the U.S.  Administration for Community Living Department of Health and Human Services, Washington, DC 20201.
 

Join us at Tabb Library for evening yoga and breathing exercises with a certified yoga instructor. Classes are held the 1st & 3rd Thursdays of each month. For ages 18+ and all skill levels.

**Please bring your own yoga mat**