This event is in the "Adults" group.

Meditation @ Tabb Library

6:30pm - 7:30pm
Adults
Tabb Meeting Room
Open
Required
Library Branch: Tabb Library
Room: Tabb Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20

Establish or deepen your mindfulness and meditation practice on the second Wednesday of each month at 6:30 PM at Tabb Library with Melissa McGill, Ed.D., certified Mindfulness Meditation Teacher, E-RYT200 in a supportive small group setting.  Instruction and guidance on foundational mindfulness and meditation practices is incorporated. Registration encouraged but not required. Questions? Email reference@yorkcounty.gov or call 757-890-5120.