Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Establish or deepen your mindfulness and meditation practice on the second Wednesday of each month at 6:30 PM at Tabb Library with Melissa McGill, Ed.D., certified Mindfulness Meditation Teacher, E-RYT200 in a supportive small group setting. Instruction and guidance on foundational mindfulness and meditation practices is incorporated. Registration encouraged but not required. Questions? Email reference@yorkcounty.gov or call 757-890-5120.