Meditation @ Tabb Library

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Establish or deepen your mindfulness and meditation practice on the second Wednesday of each month at 6:30 PM at Tabb Library with Melissa McGill, Ed.D., certified Mindfulness Meditation Teacher, E-RYT200 in a supportive small group setting.  Instruction and guidance on foundational mindfulness and meditation practices is incorporated. Registration encouraged but not required. Questions? Email reference@yorkcounty.gov or call 757-890-5120.